We continue with our January theme of overcoming behaviours and habits that do not serve us - eating sugary foods; spending money; checking the phone; reaching for that drink or being with the wrong partner. Today's class will focus on clearing the emotions, releasing phobias, fears and neuroses both past and present. 
Low cost Kundalini Yoga classes (£5) only 5 minutes from Kings Cross St Pancras. Mats provided. Please wear loose comfortable, modest clothing